With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

Five minutes of mindfulness can make a world of difference — especially for employees of a busy hospital like Emanuel Medical ...

Listening to yoga music before bed could prevent deadly heart attacks, new research suggests. Hearing soothing, meditative tunes just before a person nods off increases their heart rate variability, a ...

It’s August, and the kids are back in school. That means you finally have a moment to devote to the rejuvenation of your mind, body, and soul. Yoga instructor Ally David can help. Her Uptown Bend ...

A study shows that when they are unwell, cats became less stressed when they listen to relaxing music Credit: Photo: ALAMY A study shows that when they are unwell, cats became less stressed when they ...