Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation ...

They offer simple yet powerful ways to slow down, recharge, and build resilience in a world that always demands more.

With everyone staying inside or at home, it's easy to feel a little stir crazy and anxious. Activities like yoga and meditation are important to incorporate in your daily routine because they have ...

The number of adults who practiced yoga more than tripled in five years. Yoga and meditation have been shown to provide physical and mental health benefits, and it seems that people are catching on to ...

Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. The two related but distinct practices of yoga and ...

Nico Marie is a yoga content creator by day, a DJ by night, and a meditation recording artist in between. Although each of her ventures has its own frequency, all are done with the objective of ...

Much like just about everything else this year, New Year's Eve is going to look pretty different than it usually does as we all try to stay socially distanced at the pandemic's peak. And even if you ...

Doing yoga and meditation can make you feel rejuvenated and ready to tackle the world. Practicing yoga gives you a space to escape and be alone with your body and mind. Before I started doing yoga, I ...

Rishikesh is the Yoga Capital of India. It is a global hub for yoga, meditation, and spiritual learning on the banks of the ...

Despite a year of challenges, new fitness studios and programs — virtual and outdoor — debuted during the pandemic, showing that Philly’s workout scene is a force to be reckoned with. And now, one of ...

It takes a lot of faith and courage to leave the security of a good-paying job and follow one’s heart in pursuing a career ...