If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...

High-fat cottage cheese usually has a creamy texture and buttery taste, while lower-fat products are drier and tangier. Full-fat yogurt is also thicker and richer, while yogurt with one or two percent ...

Thanks to our determination to stay slim and fit, it seems like frozen yogurt shops can be found on practically every street corner and in every shopping mall. But is it really better than ice cream?

Medically reviewed by Allison Herries, RDN Key Takeaways Greek yogurt can help improve bone health because it contains ...

Frozen yogurt came to fame a few decades ago as a low-fat, healthier alternative to ice cream. It can now be found in every strip mall in the country, but is frozen yogurt good for you? It's hard to ...

Are you ready for a unique twist on pizza? Today's fruit pizza is sweet, light and refreshing. This dessert is usually made with a crust of shortbread or sugar cookie dough, then it’s topped with ...

TODAY’s “What the heck are you eating?” series continues with a look at a supposed healthier substitute for ice cream: frozen yogurt. TODAY nutritionist Joy Bauer explains why there’s not much ...

The Country’s Best Yogurt holds true to its name by offering hand-scooped and soft serve yogurt treats that are more nutritious than ice cream and contain probiotics and active cultures that benefit ...