So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

After another shocking and, quite frankly, embarrassing loss last night, coach Jim Montgomery is making a major roster ...

According to recent research, older adults who consume around 187 mg of choline per day have better cognitive health and ...

A heart-healthy lifestyle can reduce the risk of cognitive problems for people with type 2 diabetes and a genetic risk for ...

These gut-healthy dinner recipes are also lower in saturated fats, sodium, carbs and calories to align with a ...

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like ...

BUFFALO, N.Y. -- Blues forward Jordan Kyrou was a healthy scratch for Thursday night's game at Buffalo as St. Louis coach Jim ...

Headquartered in Santa Monica, Wise & Healthy Aging offers a wide range of services to support older adults. Our Care ...

The Blues will be without longtime forward Jordan Kyrou during Thursday’s game against the Sabres. Kyrou is reportedly a ...

A member of the Washington Capitals organization reportedly played a prank on New York Islanders forward Mathew Barzal before ...