So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

After another shocking and, quite frankly, embarrassing loss last night, coach Jim Montgomery is making a major roster ...

A heart-healthy lifestyle can reduce the risk of cognitive problems for people with type 2 diabetes and a genetic risk for ...

According to recent research, older adults who consume around 187 mg of choline per day have better cognitive health and ...

I've noticed that many snacks marketed as healthy often turn out to be less nutritious than they seem. It's easy to grab ...

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like ...

BUFFALO, N.Y. -- Blues forward Jordan Kyrou was a healthy scratch for Thursday night's game at Buffalo as St. Louis coach Jim ...

Headquartered in Santa Monica, Wise & Healthy Aging offers a wide range of services to support older adults. Our Care ...

Plant smart, not hard. Here are 19 perennials that are practically begging to be planted in spring for stronger roots and ...

Kyrou is in the third year of an eight-year, $65 million contract. He has eight points and a minus-8 rating in 14 games this season.

The Blues will be without longtime forward Jordan Kyrou during Thursday’s game against the Sabres. Kyrou is reportedly a ...