Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day of Yoga by practising the ancient physical, mental and spiritual discipline.

This International Day of Yoga, celebrated on June 21, we delve into the lives of urban yogis who are finding stillness amidst the city’s chaos

By combining the wisdom of numerology with the healing power of yoga, you can discover personalized poses that enhance balance, focus, and inner peace. Whether youre a dynamic Life Path 1 or a deeply intuitive Life Path 7,