Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to figure that out.

Supplementing with collagen peptides may benefit older people and promote skin and bone health during aging. Collagen is the most abundant protein in the human body. It plays an important role in ...

Talk with a doctor before stopping gabapentin or any other prescribed medication. Stopping abruptly can be dangerous. You may need to taper off your dosage over time. Have you been taking gabapentin ...

A person should not take antibiotics without a prescription. Doing this can increase the risk of antibiotic side effects and contribute to the growing problem of antibiotic resistance. Antibiotics are ...

The evidence is clear: Learning to take notes effectively is an essential skill for student success in K–12 classes, higher education and beyond. Research shows that note taking supports learners in ...

Forbes contributors publish independent expert analyses and insights. Kathy Caprino, M.A. covers careers, leadership and personal growth. Years ago when I was building my 18-year corporate marketing ...

One of the great things about the wide variety of Android tablets is their versatility for work and play. You'll want to be a little picky if you're into taking handwritten notes, though, since some ...

Much as your body is built from the foods you eat, your mind is built from the experiences you have. The flow of experience gradually sculpts your brain, thus shaping your mind. Some of the results ...

We often think of taking initiative as something that new members of the workforce need to do. They need to have that "get-up-and-go" and be "self-starters." However, once we have established ...

The primary purpose of note taking is to encourage active learning and to prepare study materials for exams. Developing note taking skills should help you organize information into an understandable ...