Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Benadryl is not safe or effective for treating anxiety.Using ...

Research finds that a single dose of LSD can alleviate the symptoms of anxiety in those who do not find relief from other ...

A mid-stage study of a pharmaceutical version of the psychedelic LSD reported the drug might help alleviate anxiety symptoms for up to three months.

A new study tested the effects of LSD on generalized anxiety disorder (GAD). It showed that a single dose can have a positive effect, reducing anxiety and ...

That anxiety manifests as restlessness, irritability or even health issues. But what if the answer to feel emotionally better ...

A mind-bending new study suggests a single dose of a psychedelic drug straight out of the Summer of Love could help ease ...

Weekend warriors across America are discovering a powerful secret weapon against anxiety that doesn’t require expensive therapy sessions or daily medication. These targeted workout routines transform ...

In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal solutions ...

Learn the benefits of Ayurvedic massage for anxiety, and exactly how to do it, according to experts. You'll feel at ease in no time. Anxiety is an unwelcome companion many of us face in our daily ...

Do you often feel weighed down by constant worry and stress? Do you struggle to quiet your racing thoughts or find yourself unable to relax, no matter how hard you try? Now more than ever, many people ...

For Gen Z, puzzles like Sudoku and Wordle aren't just fun—they're digital therapy, offering calm focus, stress relief and ...

A new study highlights how the brain learns to keep alcohol addiction going, not for pleasure but to escape withdrawal stress ...