Want to do weight training, but can't afford a gym membership at the moment? Exercise weblog Sandbag Fitness provides daily workout routines, video guides, and more using nothing more than sandbags.

We’ve all heard the saying, “Necessity is the mother of invention.” This could certainly be said of some of the “functional” exercises (e.g., flipping tires, pulling weight sleds and lifting ...

A sandbag workout is the training type of choice for some of the strongest athletes out there. Also known as a weighted bag, it's actually a military favourite that's been used by the army for years, ...

A sandbag may look like one of the most boring pieces of equipment in the gym, but I say it’s among the most underrated. That goes double for a home gym: Most people drop cash on dumbbells or barbells ...

Maria Kang, the “fit mom” whose buff Facebook photo went viral and unleashed a flood of controversy, has some advice if you want to DIY your way to better health and fitness. Kang leapt to Facebook ...

Dying to try this down ‘n dirty fitness trend? You'll need a sandbag to help you train. Here is a quick and easy guide to making a sandbag on your own! and then a canvas tote with handles. First ...

If you’re really looking to shake-up your home workout sessions and off-set any boredom from repetitive routines, it may well be time to turn your attention to the sandbags and fat-burning sand bag ...

We'll guide you through the fascinating world of sandbag training, revealing its countless benefits and showing you how to incorporate it into your routine for amazing results. Get ready to feel the ...

FREE sand bags weights fitness workout and exercise videos about SandBell sandbag weight lifting provided by Hyperwear covering a range of sand bag weight training needs from physical education and ...

The "new normal" of training in and around the house can be grind if you don’t mix things up. If you’ve anything heavy to hand, then you can grab boredom by the scruff of the neck and give your ...