Travel expands your horizons and improves your life in more ways than one. Going places can also ward off "brain rot" from ...

Feeling overwhelmed? Science reveals a surprisingly simple solution: naming your emotions. This technique, called affect ...

Stress influences what we learn and remember. The hormone cortisol, which is released during stressful situations, can make ...

Imagine waking up on a sunny Saturday morning. Your two kids and the family dogs jump into bed, filling the room with laughter and wagging tails. You feel a surge of happiness, relishing in this warm, ...

Applied Neuroscientist and Communication Strategist Dr. Andrea Adams-Miller, Founder, The RED Carpet Connection, LLC and The ...

Discover how nasal breathing, particularly slow and rhythmic inhales and exhales, directly enhances memory, focus and ...

Emotions drive human decisions, but what happens when we give AI feelings? Can emotions be the key to safe and effective ...

How much do our emotions depend on our senses? Does our brain and body react in the same way when we hear a fearful scream, see an eerie shadow, or smell a sinister odor? And does hearing an upbeat ...

Ask most dog owners and they won’t hesitate to tell you: their pup feels as many emotions as humans do. The surprising news ...

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...