One of the most frustrating things about trying to keep yourself and your family healthy is the fact that almost every food in the grocery store is now being advertised as a delicious and “healthy” ...

There's no shortage of snacks to choose from at the grocery store. As someone who has spent a little too much time in the snack aisle over the years, I can say that most of the options lean savory -- ...

Ask any parent and they’ll probably tell you how hard it is to find snacks that earn universal kid approval. Kids definitely have a sweet tooth, but it’s hard to feel good about giving them candy.

Tucked between sandwich and chips, a pouch of sweet, chewy fruit snacks is exactly what every kid hopes to find in his lunchbox. They’re a quasi-healthy sweet, a not-quite-candy treat loved by kids of ...

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a tangy ...

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I hate to be the bearer of bad news, but fruit snacks? They’re not really snacks. They’re basically candy. Yes, even the fruit snacks we loved in the ‘90s. Like everything else in life, though, ...

Do you have a confusing relationship with fruits? You are not a big fan of eating fruits but enjoy the fruity flavours when you finally eat them? If the answer is yes, you are not alone. Tempted by ...