Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

Ask your best friends, coworkers, or family members how they're doing—we bet at least one will say they're stressed AF. That's why a stress-relieving gift will always be a win. Not everyone is blessed ...

For Gen Z, puzzles like Sudoku and Wordle aren't just fun—they're digital therapy, offering calm focus, stress relief and ...

With an uncertain economy continually looming over our heads, most Americans understandably are feeling stressed about money, so spending a ton of it to combat stress is probably not going to help the ...

Uncover the top three life hacks of 2023 and thrilling TikTok pranks to brighten your day! This video dives into DIY hacks ...

Schoolwork, sports, clubs, social life, kids today are juggling a lot! For many, it’s a recipe for one thing: burnout.

In her new book, The Magic of Mojo: The Creative Power Behind Success, Ariana Ayu teaches entrepreneurs and other high-achieving individuals to tap into your mojo for greater personal AND professional ...

WEBVTT WE HAVE THE STORY. >> SHATTERED GLASS. A SMASHED TELEVISION SET. IT SOUND LIKE THE STUFF OF NIGHTMARES, BUT IT IS ALL FOR FUN. >> IT WAS AWESOME. YOU CAN ALWAYS DROP PLATES AT HOME, BUT YOU DON ...

It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is. With an uncertain economy continually looming over our heads, most Americans ...

FARGO — You can count on Mae Haagenstad to rise to the occasion. In this case, quite literally. Haagenstad, the Fargo resident who calls herself “The Weekend Baker,” loves making sourdough bread so ...