MOTHER EARTH NEWS reader Monty Kaasch converted an elliptical trainer into the power source for a manual grain mill. Our love of good, whole-grain breads inspired my wife and me to buy a hand-powered, ...

Grinding your own flour at home is both exciting and empowering, plus it takes baked goodies to the next level in freshness, flavor and nutrition. Home flour mills are not inexpensive and take up ...

If you’re milling your own grains for that next batch of beer you might be able to melt all of those extra calories away while you’re at it. [Eucherboy1] repurposed an unused exercise bike to power ...