For students, it is the most dreaded time of the year - exam results are just around the corner, and students all over the country are waiting with bated breath on what the results will bring. Exam ...

Exam season can be a pressure cooker for teenagers, often stirring up anxieties about performance and the future. While some stress is normal, how can parents tell when it’s become too much? Paula ...

Why do kids get test anxiety? Dr. Carl Nassar PhD, LPC, tells SheKnows that there are several reason some kids feel anxious when it comes to test-taking, and it’s heartbreaking. “We’re told that our ...

“My stomach hurts.” “I don’t feel well.” “I have a headache.” What parent hasn’t heard their child say these words or something similar? Sometimes children aren’t really ill but anxious, trying to ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Former teacher Professor of Education David Putwain says ‘heavy-handed’ messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...