Stacey Copeland, a professional boxer, developed three tools to help her deal with doubt and fear that anyone can use.

Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

Agoraphobia refers to a fear of leaving home or going to any place where escape may be difficult, such as a crowded area. COVID-19 has caused many people to fear public spaces, and these ...

Occasional nerves are normal and symptoms of an anxiety disorder, while similar, are different. Here's how to tell if you ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

Dear Eric: My now-retired parents are terrific people. They’re interesting, kind, hardworking, and A++ grandparents. My wife and I marvel at how instinctive, capable and giving they are with our two ...