Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle ...

Gucci bags and turbans is the first note I write after arriving for a Kundalini yoga class at RA MA (full name: the RA MA Institute for Applied Yogic Science and Technology) in Venice, California.

What do Kate Hudson, Alicia Keys and Kelly Rutherford have in common? They all practice Kundalini yoga — an ancient yoga practice that incorporates meditation, chanting and breathing exercises — with ...

Kundalini yoga shares similarities with other forms of yoga. What sets the style apart is its focus on mind-body awareness. Kundalini is composed of “thousands of different yoga sets—a series of ...

Press pause on that power yoga for just one second: the answer to easing your chronic lower back pain might just be found in a Kundalini yoga studio. At least that's what Dr. Sheri Dewan, MD, a ...

"The practice of Kundalini yoga balances the glandular system, strengthens the nervous system and enables us harness the energy of the mind and the emotions, so we can be in control of ourselves, ...

Musique Zen pour Kundalini Yoga et Chakra Balancing. Musique relaxante de la nature pour le détente, massage, ...

Yoga is traditionally practised for maintaining body strength, flexibility and balance. But you will be surprised to find yourself sexually primed with the practice of kundalini yoga as it helps ...