You might be tossing out the healthiest part of your fruit. Apple, citrus, and banana peels are rich in fiber and antioxidants that help boost your health naturally.

If you’re cooking with lemons, you’re probably using their juice. But what do you do with the peels? Most of us just discard them, but you can get more bang for your buck by using them for a simple ...

You do it without thinking: you peel a lemon, use its juice and the peel goes straight into the trash. An automatic gesture that could be depriving you of a concentrated source of antioxidants, fiber ...

Composting is great for the environment, but not everyone has the space (or nose) for an entire bin. That doesn't mean that you can't reuse your food scraps in your garden, though. Lemon peels have a ...

A glass of lemon water first thing in the morning is one of the most vouched-for wellness tips—and its benefits go beyond ...

I ate half a lemon's worth of peels because I saw it on TikTok. TikTokers have been eating citrus rinds to feel euphoric, but I didn't notice a major effect. More importantly, eating lemon peels is ...