Reviewers say this nifty gadget uses heat, vibration and red light therapy to help ease discomfort and stiffness.

When you hear the phrase massage therapy NYC, what comes to mind? For many, it’s an image of soft lighting, calming music, and short-lived relaxation. But in today’s health and wellness ...

Discover whether massage guns or stretching is more effective for muscle recovery and learn which method eases soreness ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

But now, I've got a new gadget that's become the centerpiece of my recovery game: the Chirp Rolling Percussive Massager (RPM) ...

Arthritis and joint pain are common afflictions that affect millions worldwide, hindering daily activities and overall quality of life. Many people are constantly searching for natural remedies that ...

A Thai oil massage is one of the most popular wellness therapies in Thailand and beyond. It blends the ancient techniques of ...

After a long day of standing, walking, or sitting at your desk, leg fatigue can take a serious toll on your well-being. While ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Thanks to my ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

Every year The Daily Herald takes nominations and lets readers vote for the Best of Snohomish County Awards. This year, 80,000 votes were cast. There are dozens of categories, but here are the 2023 ...