An ancient discipline that offers numerous health benefits, yoga is meant to cultivate inner peace, enlightenment and a strong, relaxed body ...

Thanks to its ancient roots as a spiritual practice, yoga’s got soul-searching built in, even if it does burn calories at the same time. But it’s not the only instance. Inner reflection and spiritual ...

Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like stress and anxiety. Patanjali Yoga's asanas and breathwork improve physical ...

Yoga, together with other so-called holistic spiritual practices such as reiki or meditation, is one of the most popular spiritual disciplines in our contemporary society. The success of yoga crosses ...

Patricia Hudson and her daughter, Alexis, spent part of Valentine’s Day evening together in a Christian meditation and yoga class. Hudson, 42, amped up her workouts last year after she ...

SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in "shavasana" or "corpse pose," a common closing position in a yoga class. She and several other members of The Church of ...

The phrase "larger than life" is something that superstar Rajinikanth embodies. He is a seeker starting his spiritual journey in addition to being a movie icon. Rajinikanth has acknowledged Kriya Yoga ...

As the world rolls out its mat on June 21 in an ode to celebrate International Yoga Day, 2025, millions around the globe will unite to celebrate health and wellness. This year’s theme, “Yoga for One ...

"As a society, we tend to assume certain positive things about people who go to church or practice a religion," says Chelsey Cole, a psychotherapist and author of "If Only I'd Known: How to Outsmart ...