Thanks to its ancient roots as a spiritual practice, yoga’s got soul-searching built in, even if it does burn calories at the same time. But it’s not the only instance. Inner reflection and spiritual ...

SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in "shavasana" or "corpse pose," a common closing position in a yoga class. She and several other members of The Church of ...

Stress, tensions, overwhelm, anxiety, lack of physical activity, and much more, are just the common friends people have today. And as unhealthy lifestyles increase, it becomes hard to find time to ...

SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. She and several other members of The Church of ...