Are you feeling weighed down by anxiety or depression, struggling to find peace and a sense of purpose? If so, you’re not alone. It’s normal to feel lost, especially when facing persistent worry, self ...

Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...

For couples: Your partner is not the enemy. The cycle is. If you keep having the same arguments about money, intimacy, parenting, or just feeling misunderstood- you’re not alone. Our couples ...

While research is new and not legal in every state, psychedelic treatments show promising results for treatment-resistant depression, PTSD, and other mental health conditions. Share on Pinterest ...

Through social media and modern technology, it seems like there is no escaping today’s heavy news cycle. Emotionally ...

Anxiety and depression are the two most common mental health conditions in the country, but few people have access to seek treatment from a professional. In fact, less than a third of the U.S.

When Katie Coleman was diagnosed at age 29 with a softball-sized tumor on her right kidney and a host of smaller growths in her liver, she was stunned. That astonishment quickly gave way to feelings ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

A new study from the American Cancer Society’s medical journal found that psilocybin — the active ingredient in “magic mushrooms” — helped with depression Cara Lynn Shultz is a writer-reporter at ...

Their names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to being just another young man that killed himself because of depression”. On ...

NHS talking therapies for depression and anxiety appear to be less effective for young adults, according to new analysis. Younger people may find it “harder to navigate services set up for adults” – ...