As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

Pan isn’t a paean to panic attacks, exactly, but it is about a quest to find through them, fearsome as they are, some kind of ...

When we’re in a panic state, simplistic, primitive responses kick in. Understanding those responses can cultivate healing.

Racing heart, restless mind, that feeling like you’re constantly on edge – sound familiar? Before you dive deeper into meditation apps or consider therapy, your anxiety might actually be your body’s ...

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...

Dr. Kendall Genre answers the question: 'Impact Of Anxiety Disorder On Family?' — -- Question: What is the impact of an anxiety disorder on one's family and friends? Answer: An anxiety disorder ...

Anxiety is a common issue that many people face. For people who experience a lot of anxiety, stress and panic attacks, ...