Anxiety is more than just feeling worried. It can also have subtle effects on your body, mood, concentration, and sleep.

A comprehensive new review published in the journal Science China Life Sciences synthesizes decades of research to explain ...

It’s normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you’re coming up with excuses to avoid the speaking engagement ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Most of us have learned deeply unhelpful things about anxiety, to the extent that we may not even know what this emotion does ...

A new review shows how stress rewires brain circuits, shaping anxiety and depression symptoms, opening precision treatment ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn’t an ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

People who have multiple mental health conditions such as anxiety and depression have a higher risk of developing dementia ...

Research finds that a single dose of LSD can alleviate the symptoms of anxiety in those who do not find relief from other ...