Physical therapist Dr Lisa has shared a tutorial on how to prevent knee pains by doing two simple movement patterns at home ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Yasar Ahmed has worked in HR for a whopping 15 years, so he knows how to say things without saying them explicitly - and he ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

The Victorian building is in Redhill, East Surrey, and boasts a stunning outdoor patio area with wooden tables and chairs ...

Maximise your Omega 3 : Increase the amount of Omega 3 in your body to help improve your blood lipid profile and reduce your ...

Officers have been told that a man in his 50s was hit by the vehicle, which is similar to a quad bike, while walking his dogs ...

The pink and orange slime that forms on showerheads is a type of bacteria called Serratia marcescens, and it could be causing ...

According to the NHS, high blood pressure is considered to be 135/85 or higher if your reading was taken at home, or ...

You should ask your healthcare professional to explain the results to avoid any worry or confusion. The test results should ...

The restoration of a historic building is giving locals the chance to put their mark on the history of Farnham. Waverley ...

A longevity expert has said these vibrant veggies are enjoyed in parts of the world where people regularly live past 100 ...