The Kenyan world record holder has already run a 4:07.64 mile. Could she break four minutes with optimal conditions?

While misting myself doesn’t totally humidify the air, a standalone humidifier might be a solution for runners who want to ...

What began as a phenomenon in the U.K., parkruns have made their way across the pond and now boast over 78 events (and ...

Casey Comber’s coach got the call from Millrose Games director Ray Flynn about a month before the meet: Meet organizers were ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...

According to Willardson, dry air, the clothing material or shoes you’re wearing, or the electrical system (i.e., faulty ...

If you’re still feeling tight or restricted, stretching the obliques and intercostals may help, Vranich says. She recommends ...

“Not to be dramatic, but this ruined my month,” Kaeli Johnson commented on the post. It was supposed to be Katie Brazell ...

Road racing is more popular than ever: The 2024 Race Trends report from Running USA found that the number of finishers in the ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about what they do on long run days to add quality ...

Assuming you’ve built up a solid base, a training plan typically starts with the build phase and works up to a peak and taper ...