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I Got a Cortisol Blood Stress Test. Here's What I Learned and How It Affected My Lifestyle
"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...
A Sri Lankan surf camp helped me overcome the grief of my father’s sudden death
Bam! An immense wall of water hits me in the chest, knocking the breath from me and forcing me backwards, off my feet. A ...
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Dementia Doctors Share The Changes They Would Make Today For Better Brain Health
The CDC recommends that everyone gets 150 minutes of moderate to vigorous physical activity each week, and brain docs agree. ...