A smart rule of thumb for preserving muscle is losing about 0.5 to one per cent of your body weight per week. For a 200-pound person, that’s roughly one to two pounds weekly. It’s not flashy, and it ...

For years, airport lounge access was considered a straightforward benefit of premium travel credit cards. In 2026, that perk comes with more strings attached. New guest limits and fees are rolling out ...

A festival with a true independent spirit, Slamdance Film Festival has recently found a new home in Los Angeles, where it ...

The Slamdance Film Festival is officially back with its full 2026 lineup, marking the scrappy and radical festival’s second ...

An option to show your bookmark bar is starting to appear for some Chrome for Android users. The option is only available on wide-screen devices, like tablets. For the most part, the Chrome browser ...

An unlimited digital and E-Edition subscription to the Sioux City Journal gets access to our E-Edition, which is the only way to read full issues on Monday, Wednesday, Friday and Sunday; allows you to ...

A constitutional law expert on Sunday warned against supposed attempts to conceal the contents of the so-called “Cabral files,” saying the documents are public records and that the public has a ...

Slamdance 2026 returns to L.A. with 141 films, led by Unstoppable titles ‘Back on Track,’ ‘Brailled It,’ ‘The Tallest Dwarf,’ ...

Slamdance is proud to offer a diverse lineup of voices with 50% of the 2026 films helmed by female, trans and non-binary directors and 41.4% of this year’s films are by BIPOC creators. In addition, ...

BAY CITY, MI — On the eve of his trial, a Saginaw man accused of shooting another man outside a Bay City bar has had the charges against him dismissed. He was jailed for more than a year, his case ...

Reliance Jio launches Happy New Year 2026 prepaid plans with unlimited 5G, Google Gemini Pro and OTT access (Image: Reuters) Jio has announced new prepaid recharge plans to welcome 2026, calling them ...