Soaking in a hot tub is much more than a luxurious way to unwind after a hard day. It turns out that warm, bubbling water ...

Pets have always been a source of attachment for people, but they became emotional lifelines during the recent pandemic.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

In June this year, Paul Henderson received test results showing elevated PSA (prostate-specific antigen) levels. In this ...

It provides updated guidance on medication options, including the early treatment for high blood pressure to reduce the risk of cognitive decline.

In today’s world of hustle and bustle, stress is our most frequent companion. From deadlines at work to house chores, stress ...

The Breast Cancer Index and artificial intelligence–assisted mammograms are tools that can help mitigate symptoms and reassure patient insecurities of women with breast cancer post-treatment.

Walking has long been praised as one of the safest and most accessible forms of exercise, but now a technique called Japanese Walking, also known as Interval Walking Training (IWT), is proving to ...

The connection between sleep and mental health works in two directions. While poor sleep worsens mental health, mental health ...

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a ...

But we know that the right support changes lives. In 2024, counselling uptake rose by 33%, and outcomes improved dramatically ...

Weak pelvic floor muscles can affect your gait, power, and endurance during runs, Rogers says. Pelvic floor dysfunction ...