Research has found that exercise significantly reduces the risk of relapse and improves mood in people recovering from ...

Anxiety, affecting millions, can be managed through natural remedies alongside conventional treatments. Lifestyle changes like exercise and meditation, along with herbs such as chamomile and lemon ...

Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Soaking in a hot tub is much more than a luxurious way to unwind after a hard day. It turns out that warm, bubbling water ...

Pets have always been a source of attachment for people, but they became emotional lifelines during the recent pandemic.

Overview Mindfulness apps make it easier to notice cravings and let them pass without smoking.Community support and gamified ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

In June this year, Paul Henderson received test results showing elevated PSA (prostate-specific antigen) levels. In this ...

It provides updated guidance on medication options, including the early treatment for high blood pressure to reduce the risk of cognitive decline.

The Breast Cancer Index and artificial intelligence–assisted mammograms are tools that can help mitigate symptoms and reassure patient insecurities of women with breast cancer post-treatment.

The Shankha, or Conch shell, holds significance in Indian tradition and modern science. It is blown in religious ceremonies and believed to provide we ...