The Apple Valley gym will fill a retail space left vacant after a national chain's bankruptcy, joining a competitive fitness ...

The TV presenter says training for strength and longevity – not thinness or even enjoyment – has helped her stay consistent ...

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

At 60, "Real Housewives of New York" star Luann de Lesseps shares tips to staying fit and confident, from chewing techniques ...

Kristin Wise, an east bay fitness and nutrition coach gives fresh perspective on what it really takes to make healthy habits ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...

A regular exercise regimen is so crucial to healthy aging. Here, fitness experts share their number-one workout recovery tip ...

After a year of growth and increased visibility for women’s sports across the board, RH7 Sports, an all-women’s sports agency ...

Professional bodybuilder, fitness model, and star of the 2000 film Scary Movie, Jayne Trcka, has passed away at the age of 62 ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...