Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training encourages the body to use natural alignment starting at the feet, which can help ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Barefoot running has long been a staple in many African cultures, which have produced some of the world's most hardy and enduring runners. This style focuses on the natural movement, fostering a ...

Want better results with every workout? It's all about the right shoes—or ditching them! Who would know that going barefoot ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

The best slippers for men not only provide comfort for your feet but can also help reduce foot pain with features like arch ...

"The goal of a compression sock for plantar fasciitis is to provide better support for the arch of the foot," Richard H.

With a mid-height kitten heel, elasticated ankle strap and an adjustable strap across the top of the foot, we're expecting to ...

Ankle injuries are some of the most common issues ... Overall, we highly recommend the Joomra Women’s Minimalist Trail Running Barefoot Shoes for those looking for a comfortable and supportive ...