Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Kentucky transportation officials say the state's first winter storm response of the season went well overall, despite some ...

This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just ...

Three simple nighttime drinks may help naturally lower morning high blood pressure by improving hydration, reducing stress, and supporting heart health. These easy, home-friendly options can aid in ...

According to a 2024 study published in Nutrition, Metabolism and Cardiovascular Diseases, consuming between 200 and 800 milligrams of nitrate from beet juice daily may reduce blood pressure. Other ...

Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.

What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths ...

Winter ingredients offer more benefits in chutney form because they retain freshness, support digestion, and add natural ...

Come winter and our immunity goes for a toss That is why we need to add immunity-boosting purple foods into our diet Our ...