EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Blueberry supplements are a convenient way to get the nutritional benefits of blueberries without having to worry about the availability of fresh berries. These supplements come in various forms ...

While these ingredients may not always provide additional nutritional benefits, their production typically prioritizes animal welfare and sustainable practices. To select the best small breed dog ...

Sage is an herb native to the Mediterranean. Potential benefits of sage include being high in antioxidants, aiding brain function, and lowering blood sugar and cholesterol levels. However ...

With the lack of frost came an increase in production." It was the first time in at least three years that peaches, blueberries and strawberries did not suffer from a winter thaw and early spring ...

I had wasted all my money when I was at my lowest. I spent everything. But here I am today. I have an apartment, a new car — and perhaps most importantly, my dog, Storm, a 27-pound border collie with ...

This article explores the benefits of blueberries and provides tips on how to maximize their potential in your diet. Eating blueberries regularly can significantly reduce your risk factors for ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

The benefits of journaling include stress management, reduced anxiety, and potential improvement of depression symptoms. But the advantages of a journaling practice can also extend beyond mental ...