Plus, how much of it you should drink.
The nutritious fruit is known to support digestion and immunity, among other benefits. But what about its juice? Two dietitians explain the effects of regularly drinking kiwi juice.
The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.
Pomegranates offer numerous health benefits, including powerful antioxidant and anti-inflammatory effects, which can protect against heart disease and certain cancers. They are also rich in nutrients ...
Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...
Orange juice every day could help your cholesterol.
While high doses of vitamin C may provide some relief, drinking a glass or two of orange juice may not help much with cold symptoms.