Carrot, beetroot, and mixed fruit juices are winter favourites. But which juicer makes them better, cold-press or centrifugal ...
Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health ...
Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...
Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...
The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...
A good pre-workout drink can boost energy and support your fitness goals. But choosing the right one isn’t always easy. Here’s what experts recommend.
While juice fasts provide a break from solid foods, they may not significantly enhance these natural processes. Scientific ...
Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.
Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat the harmful effects of air pollution.
A new study on pasteurized orange juice suggests that drinking two glasses daily for two months may improve heart health, ...