Before you reach for a bottle of Gatorade, you might want to drink some water instead. Sports drinks are best for hydration ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

On CPG Week, the podcast team talks co-branding, energy drink and protein supplement licensing with sweets makers, and the ...

Even when you feel icky, your body still needs hydration. Here’s how to get it—and start to feel better faster.

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

Gatorade released Hydration Boosters, an electrolyte drink mix line with a “heavier lifestyle lean” than its sports-focused ...

How much water did you drink today? Did you struggle to get through a glass, or did you carry around a Stanley cup all day ...

In the world of sports hydration is paramount Whether you are an amateur enthusiast a seasoned athlete or just someone leading an active lifestyle staying hydrated plays a vital role ...

When people are strong and reliable, we describe them as solid, yet the human body is about 60% water. Let’s face it: even the toughest among us is less like concrete, and more like a walking ...

No matter the form, all electrolyte supplements share a common goal: to assist with hydration ... sports nutrition coach and product tester (I’ve tested dozens of electrolyte drinks for taste, texture ...

Even when you feel icky, your body still needs hydration. Here’s how to get ... Electrolytes come in bottled drinks (such as sports drinks), tablets and flavored powders that can be added ...