Discover the shocking training secret of reigning Ms. Olympia Andrea Shaw. In this video, we break down why the world’s top ...

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...

Television welcomes in 2026 with another group of strangers arriving at Ardross Castle in the picturesque Scottish Highlands ...

When Kaitlyn told the WWE NXT audience she was the kind of gal who’d kiss you behind the bleachers and then give you a wedgie ...

Dallas star Victoria Principal looks incredible as she celebrates her 76th birthday on a ranch with friends. See details.

Trcka rose to prominence in the bodybuilding world during the 1980s, competing in a number of competitions before moving into ...

Television welcomes in 2026 with another group of strangers arriving at Ardross Castle in the picturesque Scottish Highlands ...

Agy Górzyńska, 53, from Manchester, is a three-time world champion and eight-time British national champion - and she credits ...

Among those taking part in the game is a barrister turned crime writer, a former police detective and a personal trainer who ...

But dictatorships feel comfortable lying to the public. Remember Saddam Hussein’s henchman Comical Ali telling the Iraqi public that they were winning the war when you could virtually see the US ...

A WOMAN has been called a “gold digger” after ditching her family in the Philippines to marry an American, but she insists it ...

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.