Fitness Pro Superhuman Troy shares top training secrets from the Godfather of bodybuilding. Ben Sasse reveals pancreatic ...
Ronnie Coleman’s full workout routine is one of the most extreme training programs ever followed in professional bodybuilding ...
Dwayne Johnson consumes over 400g protein daily to fuel intense workouts. Experts warn such extreme diets aren’t suitable for ...
The death of Chinese bodybuilding champion Wang Kun has reignited concerns about the cardiovascular risks linked to extreme ...
From old-school bodybuilding to combat training, the Oscar winner’s physique is the result of decades of disciplined, ...
In a shocking incident, Wang Kun, a 30-year-old Chinese bodybuilding champion, has died suddenly from a suspected heart problem. Kun, over the years w.
Year-Old Taiwanese Grandmother Wins Bodybuilding Title, Shares Fitness Secrets Daily weight training, low-carb diet, and ...
As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.
Bodybuilding legend Steve Reeves brought ancient Greek mythology to the silver screen with his performances as Hercules in ...
Through control, Wang Kun earned his reputation. Nation's titles, eight in row, the dogged training blocks, the austere lifestyle, all made him one of.
The global fitness community is mourning the sudden death of Wang Kun, one of China’s most celebrated bodybuilding champions, ...
A 72-year-old grandmother has gone viral as a 'bodybuilding grandma' after competing in the over-70 category at the 2025 President’s Cup. With her husband’s support, she transformed her health through ...