Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

This fall, members can enjoy group classes such as Dance Fit, Zumba, Yoga, Mat Pilates, Tai-Chi, Pure Strength, Total Body ...

Petersburg wants your feedback on a new free trolley system to connect locals to parks and healthy food. Will you take the ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...