While all types of stretches are good for your body, focusing on your hip flexors is especially important to maintain ...

For those who spend long hours in front of a computer, know that sitting at your desk properly involves the use of adjustable ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Pennsylvania’s Supreme Court will hear a challenge to limits on the use of leg shackles and other restraints at the Allegheny ...

That's because the Omni is no ordinary ergonomic chair. Traditional office chairs expect you to stick with a single position ...

Among the pesticides and herbicides used on the family’s Michigan farm, she said, was a substance called paraquat, a ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Did you know there's at least one diner in every single U.S. state? It's true, and we set out to find which diner in every ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

That’s definitely not David Taffet dancing with Bruce Wood Dance Company. That’s not him sitting on the floor. And that’s definitely not him leaping into the air. But after participating in the BWDC ...

Engineering student team applies SoterGenius® to real industrial workflows to uncover ergonomic hazards and recommend ...

Two people were killed and nine injured in an attack that forced students into an all-night lockdown. The suspect, who is in ...