We Hit PRs in the Industry's Best Weightlifting Shoes. These Earned Their Place on the Platform

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...
CNA Lifestyle

Can you build muscles without touching a dumbbell? Here’s what experts say

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...
Sudbury.com

Pursuit: Sudburians test their mettle at Vancouver HYROX event

Merging cardio and strength challenges, the trending competitive race style attracted Tim Tindall and Kelly Thomspon ...