DOMS generally shows up 24 to 48 hours after an intense workout, according to Jordan Metzl, M.D., a sports medicine physician ...

HT Lifestyle reached out to Mitushi Ajmera, nutritionist and senior master fitness trainer, to understand why winter can ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.

Doctors explain why vitamin D supplements may not work properly if your kidneys are unhealthy, and how kidney function ...

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal ...

Most of these Coronet 440 wagons received the 270-horsepower 2-barrel version of the 383 V8. However, the 325-horsepower ...

The Buffalo Bills muscled up their injury-depleted pass rush by signing veteran defensive end Matthew Judon to their practice squad.

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

Tight end George Kittle and wide receiver Ricky Pearsall are questionable for the 49ers’ game Sunday night against the ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...