Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

A person died Monday morning from injuries sustained in an underground mining collapse in Saskatchewan. The person's name has not been released. According to a statement issued by the Mosaic Company, ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

The last two NCAA Division II national champions have dominated the 2025 football season. Can anyone stop Ferris State or Harding in the playoffs? We'll find out as the D2 postseason unfolds across ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

January 2, 2026: Happy New Year, Guardians! We checked for new Destiny 2 codes. What are all the active Destiny 2 codes? Emblems are essential to authentic Guardian flair. They offer an opportunity ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

MSU Denver took down Concordia-St. Paul 3-1 in the DII women's volleyball championship for its first ever title in program history. The championship bracket was revealed during a selection show on ...