Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...
Obesity and high blood pressure directly raise dementia risk, showing early lifestyle choices protect brain health.
Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.
"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...
Reading is up there with sleep as being beneficial for brain health (yes, sleeping boosts brain health and helps you remain ...
Studies have shown that staying socially active, with friends and family, can delay the onset of dementia by approximately five years. Volunteering, living in communal settings, joining a book club, ...
Schacter suggested identifying problem items such as your phone, wallet or keys and creating a structure that becomes ...
More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four ...
Top AIIMS neurologist Dr Priyanka Sehrawat warns that sleep deprivation, skipping breakfast, and a sedentary lifestyle can ...
Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...