Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Protein powders are widely used for muscle gain, but fertility experts say they are generally safe when consumed correctly.

How does improper grocery lifting lead to hernias? Five essential tips from a gastroenterologist to protect your abdominal health. | Health ...

Decisions, decisions! We have to make them all the time in life. Whether it is a decision to order a takeaway or make a salad ...

City officials are getting a first look at plans to improve one of Steubenville’s busiest streets.On Tuesday, City Engineer ...

Fatigue and stale air led a Mumbai teen to experiment with microalgae. His system now helps hundreds breathe fresher air ...

By the end of the 2025-26 regular season, I will have covered close to 100 basketball road games in the Atlantic 10 Conference for the Dayton Daily News over 13 seasons.

Construction works are set to begin on Family Market Tomești, a new convenience retail project developed by IULIUS Company, ...

Pay-to-play leagues dominate the landscape for young athletes. Some parents wonder if they’re steering children in the wrong direction.

Mystery solved! Here's what TL;DR means and why you keep seeing it online. It can be hard to stay current with the latest slang. Language (and internet culture) continues to evolve, resulting in an ...

Senegal’s first aquagym program has drawn praise from health professionals for helping people with reduced mobility caused by ...