A single clove of garlic daily offers remarkable health benefits, according to wellness expert Dr. Eric Berg. Its active compound, allicin, boosts immunity, aids liver detoxification, improves blood ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Various diet types, including Mediterranean, DASH, keto, vegetarian, and vegan, aim to structure eating habits and food choices, but they differ wildly and come with potential benefits and risks.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

The Gerson therapy is a nutritional system that involves a specialized diet, raw juices, detoxification, and supplements. Some people believe it may help prevent or treat cancer. Aside from ...

In winter, when viruses such as flu are more likely to circulate, there are often claims made that you can boost your immunity by eating particular foods. A healthy, balanced diet is important for ...

What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and ...

Cheese is allowed (and even encouraged) on this high-fat, low-carb eating plan, but some choices are better than others.