The food you eat plays a critical role in hair health, and one macronutrient that may be particularly helpful for hair growth is protein. Most of your hair is made up of protein, specifically a ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

The Gerson therapy is a nutritional system that involves a specialized diet, raw juices, detoxification, and supplements. Some people believe it may help prevent or treat cancer. Aside from ...