When you think of Beats, bass and lifestyle are probably what come to your mind. But the Powerbeats Fit, which follow the ...

Planning to upgrade your soundbar? Don't throw your old one away. Instead, deploy it with one of these five creative use ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

Muncie sits about 60 miles northeast of Indianapolis, making it close enough for big-city excursions but far enough away to avoid metropolitan housing prices. The city earned its nickname “Middletown” ...

Calm-Looking Activities That Steal Energy Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home Goods, ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...