The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...
When you think of Beats, bass and lifestyle are probably what come to your mind. But the Powerbeats Fit, which follow the ...
Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...
At 79, Dolly Parton radiates the kind of energy most of us dream about-and she's letting us in on one of her secrets. The ...
Planning to upgrade your soundbar? Don't throw your old one away. Instead, deploy it with one of these five creative use ...
Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.
The singer has been documenting his weight loss for the last few years, losing his first 100 pounds in October 2024 ...
Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...
You can currently purchase the Powerbeats Pro 2 on Amazon for $200, a $50 or 20% discount from the typical retail price of ...
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11 Tips for Overcoming Gym Anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...
As the New Year approaches, many people resolve to get in shape, but sticking with a new exercise routine can be as much a mental challenge as a physical one. FIU neuroscientist Marcelo Bigliassi says ...