Studies have shown that staying socially active, with friends and family, can delay the onset of dementia by approximately five years. Volunteering, living in communal settings, joining a book club, ...

More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four additional minutes of exercise per day, which adds up to nearly half an hour of ...

The charity warns that dementia can disrupt how we move through our environment, resulting in a higher frequency of accidents ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Obesity and high blood pressure directly raise dementia risk, showing early lifestyle choices protect brain health.

Researchers at the Institute of Science Tokyo in Japan, also known as Science Tokyo, have taken a fresh look at a long ...

You've hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

There are many symptoms of dementia but this one is frequently and easily missed.

The most recent data from 2023 shows that in Canada, women have an average life expectancy of 84 years, compared to men's ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

People can try to spot one of the early signs of dementia by trying to complete a test using nothing but a tennis ball and their hands. Whilst it may seem peculiar, a few minutes spent doing the test ...